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• Sustainable Weight Loss
• Improved Metabolism
• Increased Energy


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For Women
Who Do It ALL

OUR SERVICES

PERSONAL

 

TRAINING

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NUTRITION

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COACHING

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LIBRARY

Personal

Training

Nutrition Coaching

Our Services
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Testimonials

WHAT PEOPLE SAY

"Working with Toufie is always fun and challenging! She pushes me to my limits and uses up every second of our hour together. Toufie always tries new things so that our sessions never get repetitive or boring."

—  Cory L., Client

ABOUT US

I provide individual and small group training and nutrition coaching for busy women, personalized to meet your specific fitness goals. Sessions are held in my private studio or on-site. I meet you where you are to create a strategic, efficient plan to reduce body fat and tone up while juggling long work hours, travel, restaurant/hotel meals and family commitments.

MEET TOUFIE

NASM certified personal trainer

NASM certified weight loss specialist

NASM certified behavior change specialist NASM certified sports nutrition coach

NASM certified corrective exercise specialist

NASM certified physique & body building coach

Precision Nutrition certified nutrition coach

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VIDEOS

Contact
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CONTACT US

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